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  What Makes P90X So Effective
   

 

Home » P90X Products » P90X Plus® The Next Level
 
If you love P90X® and you're saying, "Give me more," or, "I need a challenge" - then here it is, the P90X Plus Series. Tony amps up the Muscle Confusion with BRAND-NEW MOVES and never-before-seen workouts all set to hot music created exclusively for P90X Plus by Jason Scheff, lead singer of the band Chicago! The NEW P90X Plus will break through plateaus with intense new cardio, muscle chiseling, and ab/core-ripping moves to ramp up your results. Adding these new advanced workouts into your P90X rotation will literally TAKE YOUR WORKOUT TO THE NEXT LEVEL and create workout combinations beyond your imagination. Trust me, it doesn't get better than this . . .
 
 
 Interval X Plus
A lot more effective than standard cardio, Interval X Plus propels your heart rate up and down with 3 speeds: recovery, medium, and full-out, creating the most dramatic change in the shortest period of time. (40 minutes)
 
 
Kenpo Cardio Plus
 This advanced-level Kenpo, with new moves, will shred the most stubborn layer of fat with an all-out self-defense workout that builds stamina, balance, and agility.
 
 
Upper Plus
This monster upper-body workout will defy the plateau phenomenon by blasting all the muscles from the hips on up: chest, back, biceps, triceps, and shoulders, in a complete synergistic P90X way. After this one, you won't be able to pick up a ping pong paddle for a couple hours. (45 minutes)
 
 
Total Body Plus
By adding new synergistic moves, your muscles get pumped, then recuperate in stages until you've got nothing left. An unprecedented total-body phenomenon. (45 minutes)
 
Abs/Core Plus
 This advanced new ab/core workout adds 4 different positions (hanging, sitting, standing, and plank positions) to intensify your ab work and shred your midsection even faster. Is a ten-pack even possible? You'll find out. (20 minutes)
 
 
 
Fitness Guide with fully customized workout schedules showing you how to incorporate your new P90X Plus workouts into your complete P90X training system.
 Downloadable worksheets to record your reps and sets and track your progress!
24/7 online access to chats with Tony Horton and an amazing online community that will cheer you on!
 DVD extras—Tony's Trainer Tracks with detailed professional tips on every move to help you achieve perfect form and even better results!
   
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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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