If
you love P90X® and you're saying, "Give me more,"
or, "I need a challenge" - then here it is, the
P90X Plus Series. Tony amps up the Muscle
Confusion with BRAND-NEW MOVES and
never-before-seen workouts all set to hot music
created exclusively for P90X Plus by Jason Scheff,
lead singer of the band Chicago! The NEW P90X Plus
will break through plateaus with intense new
cardio, muscle chiseling, and ab/core-ripping
moves to ramp up your results. Adding these new
advanced workouts into your P90X rotation will
literally TAKE YOUR WORKOUT TO THE NEXT LEVEL and
create workout combinations beyond your
imagination. Trust me, it doesn't get better than
this . . .
Interval
X
Plus
A lot more effective than standard cardio,
Interval X Plus propels your heart rate up and
down with 3 speeds: recovery, medium, and
full-out, creating the most dramatic change in
the shortest period of time. (40 minutes)
Kenpo
Cardio
Plus
This advanced-level Kenpo, with new moves,
will shred the most stubborn layer of fat with
an all-out self-defense workout that builds
stamina, balance, and agility.
Upper
Plus
This monster upper-body workout will defy the
plateau phenomenon by blasting all the muscles
from the hips on up: chest, back, biceps,
triceps, and shoulders, in a complete
synergistic P90X way. After this one, you
won't be able to pick up a ping pong paddle
for a couple hours. (45 minutes)
Total Body
Plus
By adding new synergistic moves, your muscles
get pumped, then recuperate in stages until
you've got nothing left. An unprecedented
total-body phenomenon. (45 minutes)
Abs/Core
Plus
This advanced new ab/core workout adds 4 different positions (hanging,
sitting, standing, and plank positions) to
intensify your ab work and shred your
midsection even faster. Is a ten-pack even
possible? You'll find out. (20 minutes)
Fitness
Guide
with fully
customized workout schedules showing you how
to incorporate your new P90X Plus workouts
into your complete P90X training system.
Downloadable worksheets
to record
your reps and sets and track your progress!
24/7 online access
to chats
with Tony Horton and an amazing online
community that will cheer you on!
DVD extras—Tony's Trainer Tracks
with
detailed professional tips on every move to
help you achieve perfect form and even better
results!
If
you love P90X® and you're saying, "Give me more,"
or, "I need a challenge" - then here it is, the
P90X Plus Series. Tony amps up the Muscle
Confusion with BRAND-NEW MOVES and
never-before-seen workouts all set to hot music
created exclusively for P90X Plus by Jason Scheff,
lead singer of the band Chicago! The NEW P90X Plus
will break through plateaus with intense new
cardio, muscle chiseling, and ab/core-ripping
moves to ramp up your results. Adding these new
advanced workouts into your P90X rotation will
literally TAKE YOUR WORKOUT TO THE NEXT LEVEL and
create workout combinations beyond your
imagination. Trust me, it doesn't get better than
this . . .
